The Art of Connecting.

A Practical Guide to Healing and Couple Relationships.

Introduction.

Connection is the heartbeat of every lasting relationship. Yet most couples drift apart not from a lack of love, but from a lack of skill in staying connected through conflict, distance, and daily wear.

This guide distills decades of research (Gottman, Emotionally Focused Therapy, attachment science) into doable practices you can start tonight. No fluff. No blame. Just tools to turn toward each other—again and again.